Anusara Masterclass and Training with Peter Goodman
April 11-12-13, 2014
Universal Principles of Alignment Practice:
Verbal and Hands on Adjustments
Therapeutics for Yoga
Type of Event
3 days workshop Friday- Saturday and Sunday total of 15 hours
ability to take part also per session.
Many bodily discomforts happen while we are not aware of proper movement or good posture.
We will practice asana together while we will explore how the body can find freedom from discomfort.
We will work alone and as partners learning excellent verbal and hands on adjustment techniques to help one another experience good skills in helping yogi’s move into good alignment.
We will teach one another the use of the Universal Principle of Alignment (UPA’s) for the exploration of how to help free your students and friends from muscular discomfort, which is freedom of the body, the mind and the heart.
Practical guidance on reclaiming your power and living clearly with a mind-body heart connection.