Anusara yoga Immersion
“Transform your physical practice into a creative and deeply personal practice through the study of Anusara® Yoga”
Learn, experience, transform – This 100+ hour training is an invitation to dive deep into yoga studies and practice. Enrich your own practice with the study of Anusara yoga’s methodology, philosophy, meditation and pranayama.
Type of Event
Part l I: 10 January until 15 January
Part II: 11 April until 16 April
Part III: 4 July until 9 July
10am -17pm with breaks
During this training, Anusara’s methodology, with The Universal Principles of Alignment™ will be covered extensively and you will get to experience these in your practice in the daily classes. You will learn about the non-dual philosophy that underpins this method both in theory and also as an interwoven part in the yoga practice.
Some things you will take with you after the training:
• A strong foundation and knowledge of asana alignment, tantric philosophy and Anusara yoga
• The experience of how a physical practice and philosophy come together and can create a powerful spiritual practice
• The understanding of healing your body with yoga and align your body in more advanced poses.
• Knowing how you can transform your physical practice into a deeply creative and personal practice.
This Immersion is open to all serious and open minded students of yoga