April 7: Breath of Life – A Pranayama workshop by Dr. Sachin
We invite you to join El Camino Health’s & the South Asian Heart Center’s weekly workshops with our panel of experts to discuss recommendations for healthy “Shelter in Place” strategies.
Ask questions, hear other community members, and feel inspired to take advantage of the opportunity to work on our health and the health of those we influence.
Type of Event
- Community Event
- Special Needs
- Yoga Therapy
- Yoga Tune Up
Tuesday April 7 evening : 5:30 pm PST, Zoom workshops Online send a note for link for registration
WHEN: Tuesday evenings, 5:30 pm PST, Zoom workshops, Please, send a note for the registration link
WHO: April 7: Breath of Life – A Pranayama workshop facilitated by Dr. Sachin Deshmukh
April 14: Food is Medicine workshop, Dr. Patricia Yeh
April 21, 28, May 5 Topics:
• Understanding and Managing Stress
• Sleep Your Way to a Better Healthier You
• Relaxation Techniques for Wellness & Stress Reduction
Panel: Dr. Dr. César Molina, Cofounder &
Erika Deshmukh, MS, RDN, CDE
Co-founder & Executive Director, El Camino Health South Asian Heart Center
Note these huddles are formatted as workshops rather than webinars. You may have a superior interactive experience if you register individually, and use a computer with a webcam to participate!
Let’s connect with each other and find ways to innovate.