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Arm Balance and Headstand Workshop

During this workshop we will look at the technique and alignment required for Tripod Headstands and Forearm Headstands. We will also have a look at these inversions into arm balances and transitioning to Chataranga/jump back.

Where

Samsara Mind and Body
Average: 5.0 of 5 stars

1 Review

205 Merton Road, London Wandsworth, GB SW18 5EE

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 14
2015
15:00 pmto17:00 pm

Price

£25

Full Description

During this workshop we will look at the technique and alignment required for Tripod Headstands and Forearm Headstands. We will also have a look at these inversions into arm balances and transitioning to Chataranga/jump back.

Whether it’s preparation for these postures you need or building confidence in them, the 2 hours will focus around all aspects of both asanas and transitions.

Headstand, Chataranga and Crow pose come up regularly in class so this is a great time to understand the ‘how to’ and get confident in incorporating it into your regular yoga practice.

3pm – 5pm £25.00

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