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Arm Balance Workshop

Arm balances are a fun and empowering part of asana practice. Come play and learn!

Where

The YogaLoft at the Front
Average: 5.0 of 5 stars

3 Reviews

225 20th Street, Ogden UT, US 84401
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 13
2014
08:00 amto10:00 am

Price

$20

$20 in advance, $25 day of

Full Description

One feels a sense of strength, power, and freedom hovering above the ground using nothing but our own amazing internal power. This workshop will focus on foundational alignment, learning to reach forward and lift up, engaging musculature to support the pose and finally, finding the confidence and breath to transition in and out of various arm balances. Learn how to make the impossible possible in this 2 hour workshop.