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Arm Balance Workshop

Come lighten your heart and have fun practicing some of the more advanced yoga postures. This two hour workshop we will include postures such as Bakasana (Crane), Parsva Bakasana (Side Crane), Eka Pada Koundinyasana (Flying Locus), Adho Mukha Vrksasana (Handstand); as well as, Tuck-ups, Pike-ups and

Where

Vinyasa Arts Yoga Studio LKN
Average: 5.0 of 5 stars

2 Reviews

138 Village View Dr. Suite # 101, Mooresville NC, US 28117
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 18
2016
16:00 pmto18:00 pm

Sunday September 18th 4pm-6pm Come lighten your heart and have fun practicing some of the more advanced yoga postures!

Price

$35

$35

Full Description

Come lighten your heart and have fun practicing some of the more advanced yoga postures. This two hour workshop we will include postures such as Bakasana (Crane), Parsva Bakasana (Side Crane), Eka Pada Koundinyasana (Flying Locus), Adho Mukha Vrksasana (Handstand); as well as, Tuck-ups, Pike-ups and many more exciting and challenging arm-balances.
Don’t quite have your arm-balances down yet? No worries, in this dual taught workshop you will have plenty of hands-on one-on-one instruction that will help you take your practice to the next level individually. We will also go over specific, yet simple, exercises that will target your same muscle fibers that are used in these transitions.

You have your arm-balances down solid? Great!!! We will also be learning to float into Astavakrasana (Eight-Angle Pose) from Adho Mukha Svanasana (down-dog), as well as many more fun transitions.

Come float on your hands… NAMASTE…

$35