Arm Balance Workshop with Kiyomi Takahashi
Everyone dreams of flying but fears "The Fall." Build a foundation of strength in the mindset and physical body to break through preconceived notions of your abilities! This workshop will playfully support and encourage your untapped potential.
Type of Event
Everyone dreams of flying but fears "The Fall." This workshop builds a foundation of strength in the mindset and physical body to break through preconceived notions of our abilities. We are all gifted beyond our imagination, and this workshop will playfully support and encourage your untapped potential to play on your hands and see the world from a different view.
Ditch the fear and move forward with a smile on your face - you''ll already feel lighter and ready to explore something new. Great for baby birds and fliers, just come open to being challenged in a playful way! We will start with a warm up before we move into our arm balance exploration, so come prepared to practice. And Bring Your Sense of Humor!
Kiyomi Takahashi is a Yoga Alliance E-RYT 500hr level Hatha Yoga Teacher, an IKYTA-certified Kundalini Yoga Teacher, and a certified Yoga Therapist (LMU). In addition, she has completed her Prenatal teacher training to serve better for whomever is present in her class. As a Certified Holistic Health and Wellness Coach, she combines her love for yoga with her passion for nutrition to support her clients’ journey to live joyful lives. Find out more at Kiyomi is committed to uplifting everyone she connects with and is honored to share the beautiful teachings of yoga at Yoga Dayā.