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Arm Balances&Inversions

Amp up your practice with all things upside down and arm balances related. We will break down the coordination, strength and skills needed for various inversions and arm balances. This is about building the foundation, so don't worry if you have never done it before!

Where

138 Garth Rd, Scarsdale NY, US 10583
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Oct 22
2016
11:30 amto13:00 pm

Price

$35

Full Description

This is an essential workshop for those looking to bring their practice to the next level. We will break down the coordination, strength and skills needed for various inversions and arm balances, then spend some time moving, playing, and exploring what it means (physically and mentally) to come off our feet and onto our hands (or forearms, or head!) This is about building the foundation, so don't worry if you have never done it before. Expect to be challenged, to laugh, to fall down, and maybe fly!