Armbalances & Inversion Workshop at Samadi Bali
A playful workshop where you get to turn the world upside down!
Type of Event
Turn your world upside down in this fun, yet challenging, experimental workshop. We'll work on strengthening the shoulders, arms and core in order to prepare the body to lift up. Props and walls become part of our playground and we'll work together in pairs to support each other. Headstand, Bakasana, Pincha Mayurasana, Handstand and Scorpion are some of the poses we'll look at, as well as practice fun transitions to and from them to create a flow.
This workshop is open to all levels, beginners, intermediate and advanced. The only requirements are to be open minded and willing to work hard.