Type of Event
please book your place here by clicking on products/packages:
Essential Oils and Yoga to balance Body, Mind & Spirit:
We are delighted to bring you the first of many Aroma Yoga workshops here at Amara Yoga & Wellbeing. This workshop will introduce you to essential oils and how you can incorporate them into your Restorative Yoga practice. We will use essential oils to deepen our practice during breathwork, postures and meditation. This workshop is suitable for all who are interested in essential oils & Yoga. Join us for a relaxing afternoon where you will learn lots of practical tools on how to incorporate essential oils into your Yoga practice.
No previous Yoga experience required!
The workshop will cover:
- Introduction into essential oils
- Centering yourself with essential oils
- Using Oils during Posture work
- Meditating with essential oils
- Q & A
Included in workshop: Essential Oil Handout & sample oil !
Cost: 30 euro, limited places available!
Venue: Amara Yoga & Wellbeing, 2-4pm
Dolores Andrew Gavin- Soul Care Practitioner& Do Terra
Ronah Corcoran- Holistic Therapist & Yoga Teacher
Enquiries: Dolores(086/9967352), Ronah(086/2324099)