Aromatherapy and Yoga- Lower Chakras
Come enjoy a warm afternoon filled with meditation, calming essential oil scents, and asana practice. Combining the three elements of essential oils, asana, and meditation, we will learn about chakra concept and learn to give our yoga practice a whole new purpose and meaning.
Type of Event
$35 Includes cost of supplies to make your own aromatherapy concoction :)
In this workshop, we will go through a mini essential oil 101 information session. Followed by which, we will begin to understand the connection between essential oils and yoga - which is through the chakra concept. Chakra in Sanskrit means "spinning wheel" According to the yogic view, there are 7 chakras in our bodies, each of which are energetic centers and when performing at their optimal level, help us to live a well-balanced and connected life. In this workshop, we will explore the fascinating connection between essential oils, yoga and chakras. We will begin to understand the Lower Chakras (Root, Sacral, Solar Plexus) Come join us for some asana practice, meditation, aromatherapy, and an interactive session where you get to make your own personal "concoction" to take home with you.