Art of Living Happiness Program
A 5-days program of experience and knowledge, to eliminate stress, expand your awareness and learn to live fully in the present moment. Learn a unique breathing technique which harmonizes your body, mind and emotions!
Type of Event
Thursday, Friday and Monday: 7pm -10pm
Saturday and Sunday: 10am - 4pm
Come and experience the Art of Living Happiness Program, the course transforming and inspiring millions of people around the world!
In today’s demanding, distracting world the mind gets stuck between the past or the future. But where is happiness?
During the Art of Living Happiness Program you will learn powerful yet simple breathing techniques to manage your mind, be in the present moment and discover vast untapped possibilities within you - not as a concept, but as a direct experience.
The centerpiece of the Happiness Program is the Sudarshan Kriya, a powerful technique that uses specific, natural rhythms to bring harmony between your mind, breath, body, thoughts and emotions.