Art of Living Yoga Residential Retreat
Gentle Yoga to Reinvigorate Mind and Body
Give yourself a complete and authentic Yoga Experience
With Rejuvenating Postures, Energizing Breathing Techniques, Blissful Meditations, Healthy Vegetarian Meals ,Practical Diet Tips, Soulful Kirtan And Much More…
Type of Event
6 pm Dec 11 - 2 pm Dec 13 2015
Retreat Fees: Regular Fee: $150.00
Student's Fee: $100.00
Accommodation Fees: Single sharing: $220.00
2-person sharing (Men): $140.00
2-person sharing (Women): $140.00
Hotel Single Sharing: $330.00
Meals Only: $60.00
Art of Living Yoga is a holistic way of energizing and integrating your mind, body and spirit. This ancient knowledge made applicable for modern times can be easily added to your daily routine resulting in a lasting experience of your true inner power and overall well being.
The practice of yoga has been known for centuries to produce benefits in the areas of heath, mental clarity and spiritual connection. Art of Living Yoga not only offers the benefits of traditional asanas (postures), but pranayamas (breathing techniques) and special meditations as well.
During the At of Living Yoga retreat that is taught in 10 hours spread over the weekend, certified teacher, Sejal Shah will train you to successfully practice these techniques at home so that every facet of your life will continue to improve. This retreat is ideal for all levels of yoga enthusiasts from absolute beginners to advanced practitioners.
- Strengthens and revitalizes internal organs
- Improves digestion, circulation and immunity
- Reduces Stress and calms the mind
- Better posture and body alignment