Art of Mudra
Explore and connect to your physical, emotional, intellectual, and spiritual bodies in this 2.5 hour workshop, with Master teacher Denise Payne
Type of Event
Art of Mudra at the Yoga Barn, in Ubud Bali. This workshop opens you up to the power you hold in the palms of your hands.
Discover the universe in your hands through the practice of mudras. A variety of positions made with our hands will take us on a journey through the many levels of ourselves and open us up to a world of balance, beauty and harmony.
Internationally recognized teacher, Denise Payne, began her study of mudras at the age of 15, and continues to be spellbound by the transcendental experiences she has witnessed over the years. In her own practice she has proven time and time again the healing qualities of these powerful hand gestures.
Spend an afternoon in this sacred space, and fall in love with the potent and practical capabilities of this gorgeous practice.