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Art of Yoga Movement

Includes a 60 minute Yoga of Motion workshop followed by a nutritional food/snack break and continues with a 30 minute meditation as taught by Yogi Bhajan combined with beautiful live Harp sound current. The class ends with a 30 minute healing Gong therapy

Where

2120 W Littleton Blvd suite 207, Littleton CO, US 80120
Location Map

Type of Event

  • Workshop

Levels

When

Jan 16
2015
12:00 pmto14:30 pm

This is part of the Golden Peak YOGA VIBE series. Includes a 60 minute Yoga of Motion workshop followed by a nutritional food/snack break and continues with a 30 minute meditation as taught by Yogi Bhajan combined with beautiful live Harp sound current. The class ends with a 30 minute healing Gong therapy bringing the subconscious to deep relaxation and rest. Golden Peak Owner and instructor Brenda Stokes will guide the meditation and song artist, Alyssia Martini, a Denver based singer/songwriter with a therapeutic sound flair culminates the setting with the live Harp. The deep relaxation and Gong therapy, is known to help with healing and clearing the mind during stressful times. Also known to relieve symptoms of anxiety, depression and sleep disorders.

Price

$37

This is a 2 hour Yoga, Meditation, with Healing Gong therapy.

Full Description

This is part of the Golden Peak YOGA VIBE series. Includes a 60 minute Yoga of Motion workshop followed by a nutritional food/snack break and continues with a 30 minute meditation as taught by Yogi Bhajan combined with beautiful live Harp sound current. The class ends with a 30 minute healing Gong therapy bringing the subconscious to deep relaxation and rest. Golden Peak Owner and instructor Brenda Stokes will guide the meditation and song artist, Alyssia Martini, a Denver based singer/songwriter with a therapeutic sound flair culminates the setting with the live Harp. The deep relaxation and Gong therapy, is known to help with healing and clearing the mind during stressful times. Also known to relieve symptoms of anxiety, depression and sleep disorders.