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Artha Meditation and Yoga Retreat

Artha Sustainable Living Center llc is a stunning location and is host to this empowering weekend retreat, reconnect with yourself and nature. This weekend we will be learning and meditating with Mantras, as we delve deeper into meditation and inner awareness. Come away with a deeper understanding of the yoga postures. We will focus on finding alignment, strength and breath as we move through the pose

9784 County Road K, Amherst WI, US 54406
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Mar 7 to
Mar 9
2014
11:45 amto09:00 am

Artha Sustainable Living Center llc is a stunning location and is host to this empowering weekend retreat, reconnect with yourself and nature. This weekend we will be learning and meditating with Mantras, as we delve deeper into meditation and inner awareness. Come away with a deeper understanding of the yoga postures. We will focus on finding alignment, strength and breath as we move through the pose.
Sessions of guided meditation will be interspersed with workshops on chakras, breathing techniques and restorative and vinyasa flow yoga. You will receive handouts on meditation techniques, yogic breathing techniques and yoga posture flows. Stay on site and experience the full inner centering of this renewable energy oasis. We are located in the beautiful country of central Wisconsin. Two nights stay included in the stay on site fee as well as breakfast Saturday and Sunday mornings and a catered lunch Saturday and Sunday and a catered dinner Friday and Saturday. Participants will enjoy free time to explore trails in the wooded hills and open fields.
Sample Itinerary for the weekend
Friday arrival 5:30 pm to Sunday 4pm

Friday

4:30pm- 5:45pm: Check into rooms at Artha Bed and Breakfast
6:00pm: Dinner at Artha
6:45pm-7:30pm: Gather in the Yoga Studio for opening meditation and movement

Saturday

8:00am: Breakfast
9:30am-11:30am: Meditation and Yoga Practice
11:30am-12:00pm Free Time
12:00pm-1:00pm: Lunch
1:00pm-1:30pm: Free Time
1:30pm-4:00pm: Meditation and Yoga Practice
6:00pm: Dinner

Sunday

8:00am: Breakfast

9:30am-11:30am: Meditation and Yoga Practice

11:30am-12:00pm Free Time

12:00pm-1:00pm: Lunch

1:00pm-1:3pm: Free Time

1:30pm-4:00pm: Meditation and Yoga Practice,closing ceremony

4:00pm: Retreat ends

Price

$275

Stay on site - two nights with dinners, shared Rooms $295,
Singe Room $375
No lodging - breakfasts or dinners $170

Full Description

Sessions of guided meditation will be interspersed with workshops on chakras, breathing techniques and restorative and vinyasa flow yoga. You will receive handouts on meditation techniques, yogic breathing techniques and yoga posture flows. Stay on site and experience the full inner centering of this renewable energy oasis. We are located in the beautiful country of central Wisconsin. Two nights stay included in the stay on site fee as well as breakfast Saturday and Sunday mornings and a catered lunch Saturday and Sunday and a catered dinner Friday and Saturday. Participants will enjoy free time to explore trails in the wooded hills and open fields.