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Asana and The Alignment of the Heart & Spirit Weekend Immersion


PO Box 5293, Buena Vista CO, US 81211
Location Map

Type of Event

  • Workshop

Yoga Styles



Nov 12 to
Nov 13
09:00 amto17:30 pm

November 12-13, 2016



Full Description

Asana and The Alignment of the Heart & Spirit
Weekend Immersion with Christina Sell

November 12-13, 2016

• Are you interested in learning about the philosophies that inform the asana practice?
• Do you want to know more about the anatomy that lives behind common alignment instructions in asana class?
• Are you a teacher who wants to refresh and renew your life of study and/or practice, but you do not have the time or the money for a long training program?
• Do you want to immerse yourself in a weekend of practice, study, laughter and good company?
• Are you interested in incorporating more philosophy in your classes but do not know where to start or how to avoid sounding fluffy or too new-agey?

If you answered "yes" to any or all of these questions, please join Christina Sell for a dive into yoga philosophy, alignment-oriented asana in this unique weekend training. Designed to help new and experienced students discover inspiration through education and experience, this course is perfect for those people who want to grow their practice intelligently and who are ready to stretch themselves beyond the public class environment.

10:00-10:45 Opening Circle
11:00-1:00 Asana Class
1:00-2:30 Lunch
2:30- 4:30 Philosophy Lecture and Discussion: "5000 years in 90 minutes"
4:30-4:45 Break
4:45-5:30 Q&A, Mantra & Meditation

10:00-10:45 Morning Contemplation
10:45-11:00 Break
11:00-1:00 Asana Class with Christina
1:00-2:30 Lunch
2:30-4:30 Philosophy Lecture and Discussion: "The Gift of Embodiment"
4:30-4:45 Break
4:45- 5:30 Q&A, Mantra & Meditation

Tuition: $220

Christina Sell, known for her down-to-earth teaching style, is excited to present these concepts and teachings in an accessible weekend format.