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Asana Masterclass with Doug Keller

Through practice, we’ll explore the relationship between activating the ‘core’ and opening the ‘four corners’ of the torso — the hips and shoulders.

Where

1020 Dennison Ave. Suite 202, Columbus OH, US 43201

Type of Event

  • Course

Yoga Styles

Levels

When

Jun 11
2016
10:00 amto13:00 pm

Price

$65

Full Description

Through practice, we’ll explore the relationship between activating the ‘core’ and opening the ‘four corners’ of the torso — the hips and shoulders. This will ensure more pinch-free and pain-free backbending, and we’ll experience how hip opening, twists and shoulder opening is integrated through the core. Special emphasis will be on the shoulders — shoulder ‘opening’ and its connection to the core.

This will be an all-levels practice, accessible to everyone, but challenging enough to be some fun, as well as enlightening and liberating!
Date(s)

Saturday, June 11, 10:00a to 1:00p
Teacher(s)

Doug Keller
Cost

$65
Location

Yoga on High Teacher Training Institute
Register now

A $30.00 cancellation fee is included in the workshop cost. No refunds will be given within 5 days of the start date of workshops.
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