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Ashtanga and Meditation with David Robson

This workshop will take a detailed and practical look at the technique and philosophy that can make our daily Ashtanga practice a powerful meditation.

Where

3215A Yonge St., Toronto ON, CA M4N2L3
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 4
2014
08:00 amto10:00 am

Price

$60

+HST

Full Description

In The Yoga Sutras, Patanjali wrote that the mind can be stilled by practice and dispassion (1.12). How does our practice on the mat each day actually work to still our mind? Where does dispassion fit in? This workshop will take a detailed and practical look at the technique and philosophy that can make our daily Ashtanga practice a powerful meditation. This workshop is open to practitioners of all levels.