Ashtanga and yin yoga
Enjoy a vibrant Ashtanga practice and evening yin style yoga in the glorious surroundings of Spectrum. With Tracey Mansell, our inspiring and very popular Ashtanga teacher. Guaranteed to improve your practice.
Type of Event
Arrive and depart any time on the Mondays
Includes exclusive accommodation, 5 evening meals, breakfasts and refreshments
Immerse yourself with Tracey Mansell for a week long yoga retreat. Practice the Ashtanga primary series in the morning with lots of expert tips from Tracey who manages to guide even those with little experience through a delicious practice. Build strength and flexibility and improve your understanding of the practice. Enjoy a big breakfast afterwards with homegrown veg. Spend the day as you choose, around the pool, at the nearby beach or join in with an excursion. Relax into an evening yin or Hatha practice as the sun sets. Savour an amazing evening meal followed by wine and chat, watch a film or have a peaceful early night. Included is fun, laughter and powerful group energy.