Ashtanga Beginners 3 Series with Beatriz Niebla
Are you new to Yoga? Do you want to feel less tired and have more energy in your life? Ashtanga yoga is style of yoga that is known for its high stamina and yet calming side effects.
During these three series, Beatriz will teach you the Ashtanga Half Primary Series in 3 easy steps: Sun Salutation A&B, Standing Postures, and Seated Postures. You will learn about the counts and the breath that is the magical link. All three classes will end with a deep relaxation.
Type of Event
- General Event
Mondays Jan 13, 20 and 27
$50 for all 3 classes
Register online at or call to reserve your space (305) 670-2010. Free Parking.