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Ashtanga for Beginners

An introduction to the Ashtanga Primary Series with an initial warm-up to prepare physically & mentally for the practice of Ashtanga. Some experience in yoga is preferable but not essential. Is important to be in a good physical condition with no injuries. Expect some cool rhythms to celebrate the start of summer:)

Where

85 St Georges Road, London, London GB

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 9
2019
11:00 amto13:30 pm

A short tea/coffee break will be offered at 12:30. Changing room facilities & showers available.

Price

£20

Full Description

The Schedule

30-min Warm up
1h Led class Ashtanga Primary Series (cut-down version)
20-minute tea//coffee break for Q&A
30-minute Relaxation/Meditation

The rooftop studio at Siobhan Davies Studios is a beautiful space with a curved roof and lots of light.