Ashtanga Full Vinyasa, Fully counted
This will be a challenging class and only suitable for students with a regular ashtanga practice. The level you are does not matter but a fairly good knowledge of the poses up to at least Navasana is essential.
Type of Event
A rare opportunity to practice by the book without the constraint of the led class time limit.
Prepare for the most awesome savasana!
There will be at least 2 teachers adjusting and helping