Status message

This event has expired.

Ashtanga Half Primary Series

Students will be led through the first half of the traditional Primary Series. Through conscious breath synchronized movements, this progressive sequence builds internal heat to purify the body and calm the mind. Expect to practice sun salutations, standing poses, seated poses (through navasana) and closing sequence. Q&A session after class.

Where

1012 Diffley Suite 600, Eagan MN, US 55123
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 30
2016
12:00 pmto13:30 pm

Students will be led through the first half of the traditional Primary Series. Through conscious breath synchronized movements, this progressive sequence builds internal heat to purify the body and calm the mind. Expect to practice sun salutations, standing poses, seated poses (through navasana) and closing sequence. Q&A session after class.

Price

$25

Included for Fusion Yoga members. $25 for non-members.
Register at

Full Description

In this class, students will be led through the first half of the traditional Primary Series. Through conscious breath synchronized movements, this progressive sequence builds internal heat to purify the body and calm the mind. Come enjoy this powerful series in a light-hearted atmosphere. :) This well-rounded practice includes sun salutations, standing poses, seated poses (through navasana) and the closing sequence. There will be time for practice questions after class.