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Ashtanga Vinyasa Yoga

A 7 day yoga practice in Ashtanga Vinyasa Yoga

Glossa, Skopelos GR 37004
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 21 to
Jun 27
2015
08:00 amto02:00 am

Price

325 €

Full Description

Ashtanga Vinyasa Yoga is the ancient technique of yoga which combines the intense physical exercise with the humanistic knowledge aiming at the spiritual and physical evolution, offering balance, strength and stamina. The practitioners learn through the control of breath, the direction of the gaze and the focusing of their mind to guide their movements. The characteristic of this method is the repetition of postures which allows the practitioner to focus and go deeper in his personal practice.