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Ashtanga Workshop for Beginners

Ashtanga Vinyasa Yoga workshop has the objective to discover or review the basic principals of the practice.

Website

Where

40 avenue de la République, Paris FR 75011
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 8 to
Dec 13
2016
19:00 pmto20:30 pm

A workshop of 1h30, every tuesday from 7 to 8.30pm, during 6 weeks.

Price

150 €

Full Description

During these 6 Tuesday evenings we’ll cover in detail all important aspects for a confident and safe practice:
– Yoga philosophy
– Ujjayi breath
– Asana : detailed key poses
– Bandhas : internal locks