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Ashtanga Workshop with Michael Winship

Two-hour Ashtanga Workshop with Michael Winship

14833 Clayton Road, Chesterfield MO, US 63017
Location Map

Type of Event

  • Workshop

Yoga Styles



Apr 25
09:00 amto11:00 am



Full Description

Looking for a more challenging yoga practice? Sign up for our Ashtanga Workshop on April 25. Michael Winship will take us through a progressive series of postures which focus on strength, flexibility and endurance with an emphasis on connecting breath, movement and mental focus. Come join us!