Ashtanga Yoga and Yuletine Yin Retreat
Invigorate yourself with morning Ashtanga Yoga sessions and afternoon Yin Yoga and myofascial stretching sessions. In the evenings, experience the magic of sitting in silent stillness by candlelight. In these evening sessions you will learn to calm the mind and relieve stress through the techniques of pranyama (breath control).
Type of Event
Take a breather from the Christmas rush and frenzy of preparations. Enjoy an enriching weekend of yoga and meditation, with delicious vegetarian meals, a sauna, and an Arctic log cabin.
Accommodation and all meals are included in the price. You will have time after an early lunch on Saturday afternoon to explore the beautiful surrounding countryside.