Ashtanga Yoga as A Complete Therapy with Petri Raisanen
Ashtanga as a complete therapy with Petri Raisanen. Workshop costs £45, must be pre-booked.
13:00 - 16:00
Type of Event
Ashtanga Yoga as a complete therapy; lengthening, closing, opening, softening and strengthening the body and mind.
Using the traditional Sri K. Pattabhi Jois' techniques and adjustments for deeper understanding about the Ashtanga Vinyasa Yoga system. There will be a short theory and practice part, but also hands-on adjustments and working in pairs. The workshop is suitable for all level of Ashtanga practitioners.