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Ashtanga Yoga beginer Workshop

In the Ashtanga Yoga beginners' courses
and workshops we will focus on the very
basics of the Ashtanga Method: Vinyasa -the synchronizing of breath and movement
and Tristhana the unity of breath,
movement and focus. Body postures
(Asana), breathing exercises (Pranayama),
Meditation and Chanting will be learned
and exercised jointly when we practice the
first Series of Ashtanga Yoga.

Where

Burggasse 106/4a, Vienna AT 1070
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 23 to
Jan 25
2015
12:15 pmto03:30 am

Price

70 €