Ashtanga Yoga Four Weeks to Primary Series
Come to learn and practice the full primary series practice in a informative and fun environment
Type of Event
Saturday September 8, 15, 22, 29
2 hours per sessions
You are already practicing Ashtanga yoga or at least a variation of the tradition… even when you simply take a moment to notice your breath.
Ashtanga is more than yoga postures, poses, and asana. Ashtanga is a way of life that has been around for thousands and thousands of years (some say, at least 200 BCE, or longer). We know Ashtanga today because of Sri K. Pattabhi Jois (1915-2009), and Iyengar (1918-2014).
Join us for a 4-week introductory series into an Ashtanga practice. $100 per person (4 sessions total).