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Ashtanga Yoga Intensive workshop in May bank holiday

3 intensive days of Ashtanga Yoga in Palma de Mallorca

Ashtanga Yoga Palma
Average: 5.0 of 5 stars

2 Reviews

Calle Garita 37 bajos Yoga, Palma de Mallorca Baleares, ES 07015
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 1 to
May 3
2015
08:00 amto14:00 pm

3 days Ashtanga Yoga intensive workshop with Level 2 authorized teacher Pepe M Mas, 3 intensive mornings with pranayama, ashtanga practice, workshop part covering different topics and aspects of the practice, plus chat about the ashtanga philosophy

Price

160 €

Full Description

08:00 pranayama
09:00 Ashtanga Yoga practice, Pepe M Mas will traditionally count the first part of the class and then he will allow us to follow our on Mysore style practice, thus accommodating the workshop for all levels students newer to ashtanga and more seasoned practitioners
11:00 short breakfast break
11:30 Workshop part covering: hip openers, jumps, handstands, bandhas, backbends, forward stretches and more
13:00 chat about philosophy, tradition, linage and of course your own questions, doubts,