Ashtanga Yoga Mysore Style introduction course for beginners
New Beginners introduction to classical Ashtanga Yoga Mysore Style course in October 2015
Type of Event
A full month course, 3 evenings per week: Mondays, Wednesdays & Fridays
Ashtanga Yoga Palma introduces a New beginners course into Ashtanga Yoga classical way of practicing Mysore Style. The Way, the tradition, the linage.
Ashtanga Yoga at its very best, following strictly the tradition of our Master Sri K Pattabhi Jois.
If you are looking for a pure, traditional type of Yoga, Ashtanga is the right one for you and here at AYP we will be guiding in this full month course step by step, building up gradually the sequence for you, so that you can enjoy after the course practicing Ashtanga with us.
Our aim is to provide you with a Yoga style for the rest of your life, a way of life, that will improve your overall health in many ways.