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Ashtanga Yoga - Mysore Style Sun to Fri morning, shala is open for everyone

The yoga shala is located in the village of Goyambokka in a local house in a very peaceful environment and it is an open to every student concept, not a closed retreat.
Ashtanga Yoga Mysore style classes from Sunday to Friday (no class on Saturdays, new moon days and full moon days)

Where

Goyambokka, Tangalle LK 82200
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 1 to
Feb 28
2015
00:00 amto11:30 am

Ashtanga Yoga Mysore style Sun to Fri 07:00 to 09:00 am.
The yoga shala is located in the village of Goyambokka in a local house in a very peaceful environment and it is an open concept, whether you want to stay at the nearby Green Hill Cottage Guesthouse, in one of the guesthouses in Goyambokka or in the nearby area, all students are welcome.

The shala opens from Sunday to Friday each morning at 06:50 am (pls. note there are no classes on full and new moon days).

If you are familiar with Ashtanga Yoga Mysore style you can come between 06:50 and 07:45 am to start your practice. If you are new to Ashtanga, please drop me an email and we agree on a time to come in the morning to start learning the Primary series.
There is an additional Restorative Yoga class on Wednesday afternoons from 03:00 to 04:30 pm. Restorative Yoga is a perfect compliment to Ashtanga Yoga and focuses on the deeper connective tissue. For students who purchase a 6 class, 12 class or monthly unlimited card, the Restorative Yoga is free of charge.

Price

$14

Drop-In rate for 14 USD, different class cards and monthly unlimited are available to suit all budgets and the length of your stay. Please drop me an email to enquire your rate

Full Description

The yoga shala is located in the village of Goyambokka in a local house in a very peaceful environment.
It offers daily Ashtanga Yoga Mysore style from Sun to Fri from 07:00 to 09:00 am (except on Saturdays and on full and new moon days)

If you are familiar with Ashtanga Yoga Mysore style you can come between 06:50 and 07:45 am to start your practice. If you are new to Ashtanga, please drop me an email and we agree on a time to come in the morning to start learning the Primary series of Ashtanga Yoga.

There is an additional Restorative Yoga class on Wednesday afternoons from 03:00 to 04:30 pm. Restorative Yoga is a perfect compliment to Ashtanga Yoga and focuses on the deeper connective tissue. For students who purchase a 6 class, 12 class or monthly unlimited card, the Restorative Yoga is free of charge.

Accommodation is available either at the 150 meter nearby Green Hill Cottage Guesthouse or any other accommodation from basic to luxury in Goyambokka. All is in walking distance to the shala. The seaside town of Tangalle is a short tuk tuk ride away.

Two of the most beautiful beaches and still off the beaten track are a 5 minute walk from the yoga shala. The village itself is a quite and laid back place and the perfect spot to disconnect and recharge your batteries.