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Ashtanga Yoga Second Series Counted Practise, Pranayama & Yoga Nidra

Ashtanga Yoga Second Series Counted Practise, Pranayama & Guided Yoga Nidra
A Day of Yoga with Sandra Howling:

10am - 12.30noon: Second Series Counted Class
12.30 - 1.30pm: Break (hot drinks provided, bring a light snack)
1.30 - 2.15pm: Pranayama Practise
2.15 - 3pm: Guided Yoga Nidra (bring a warm blanket :))

Where

Swineshead Village Hall3622521
High Street, Swineshead Bedfordshire, GB MK44

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 23
2016
10:00 amto15:00 pm

A Day of Yoga with Sandra Howling:

10am - 12.30noon: Second Series Counted Class
12.30 - 1.30pm: Break (hot drinks provided, bring a light snack)
1.30 - 2.15pm: Pranayama Practise
2.15 - 3pm: Guided Yoga Nidra (bring a warm blanket :))

Price

£40

FULL day £40
MORNING ONLY £27
AFTERNOON ONLY £15

Booking here:

Full Description

Ashtanga Yoga Second Series Counted Practise, Pranayama & Guided Yoga Nidra
A Day of Yoga with Sandra Howling:

10am - 12.30noon: Second Series Counted Class
12.30 - 1.30pm: Break (hot drinks provided, bring a light snack)
1.30 - 2.15pm: Pranayama Practise
2.15 - 3pm: Guided Yoga Nidra (bring a warm blanket :))