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Ashtanga Yoga Teacher Training Course 250+ hours

Successful completion of TTC IYT 250+ Hrs gives eligibility to RYS 200 Certificate.


#144/E, 7th Main Road, Gokulam 3rd Stage,, Mysore Karnataka, IN 570002
Location Map

Type of Event

  • Teacher Training

Yoga Styles



May 1 to
May 28
09:00 amto14:00 pm

Check-in: 4 pm - one day prior to the start date
Check-out time: 10 am - following day of course completion



Full Description

250 hours of Ashtanga yoga teacher training course will prepare you to work with Vinyasa flow yoga or the dynamic form of yoga that promises immense physical and mental health benefits. The course focuses on shaping teachers who are capable of instilling strength, balance, and a sense of rhythm in the body of their students.

Yogacharya Bharath Shetty, who possesses almost 60,000 hours of teaching experience, of which 33,000 hours are recognised by Yoga Alliance, has exclusively designed the teaching methodologies which is imparted by Senior Teachers trained by Bharath himself. Ashtanga yoga teacher training course encompasses beginner and intermediate yoga poses in IndeaYoga style, meditation, pranayama, anatomy lessons, and Patanjali Yoga Sutras.

You will attend two strong asana practices per day. Morning asanas cover Ashtanga Vinyasa primary or intermediate series, while afternoon practices will primarily incorporate Indea innovation series, such as back bending, hip opening, and balancing asanas, including Adhomukha Vrikshasana and Pincha Mayurasana.

You will be assessed in both written and teaching evaluation exams at the end of the course. The assessment exams are structured to meet the standards of the Yoga Alliance.

It is required that the students applying for this course have at least six months of Ashtanga yoga practice. You may as well practice under IndeaYoga certified teachers available close to your location. If this is not the case, you may enrol yourself for the Ashtanga yoga Mysore style classes before you start the course in teacher training.