Ashtanga Yoga Therapy Retreat With Michele Loew
Join Michele Loew for an intimate exploration of The Ashtanga Vinyasa Primary series.
Type of Event
Open to all-levels of practice and students wishing to deepen their awareness of internal and external alignment to create a refined and intelligent practice, improve asana, repair and prevent injury, and ultimately awaken the unsurpassed joy from our highest self. The main morning sessions will be a slowed down view of the series, but morning Mysore sessions will also be available for students wishing to move at a more moderate pace.
Afternoon sessions will include restorative yoga, meditation, pranayama and kriya, via the lens of the Hatha Pradipika. Learn practices that clear, empower, and awaken.
This week-long session of philsophy study & practice will count as 20 hours of Yoga Alliance CEUs and credit towards Michele’s 500 hr. Teacher Training program. This is a YACEP approved course.
This retreat is suitable for:
Pregnant women- modifications will be given