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Ashtanga Yoga Workshop

Traditional led Astanga primary series class led by Angie Sweic Kambeitz.

Where

111 Broadway N., Fargo ND, US 58102

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 8
2019
12:00 pmto15:30 pm

Who: Open to the public
Cost: $ 40 w/o CEU’s $50 w/ CEU’s
Contact Us:

Price

$50

Full Description

Please join us at the Spirit Room for our Ashtanga Yoga Workshop led by Angie Swiec Kambeitz in the Lotus Room.

In this traditional led Ashtanga primary series class, all postures and counting in Sanskrit. We will discuss the very specific breath, bandhas and drishti of Ashtanga and experience what ‘Vinyasa’ means according to the Ashtanga method. We will flow through the standing postures with modifications in the sitting postures and inversions- each person will be encouraged to attempt the postures at their level of ability, staying focused on the connection to the breath. After the yoga practice, we will examine the background of the Ashtanga vinyasa system, as well as yogic philosophy and there will be time for Q & A’s.

It is advised to not eat 2-3 hours before and to have previous experience in Ashtanga/Vinyasa. Modifications can be made for beginning level students.

Angie Swiec Kambeitz is an Ashtanga Vinyasa yoga teacher, who has taken numerous trips to study with R. Sharath Jois at KPJAYI in Mysore, India. She has practiced yoga since 1998, studied with many teachers of different traditions of Hatha Yoga, and has been teaching since 2003. In 2007 she shifted her focus primarily to Ashtanga, which emphasizes connecting movement to the breath, and has enjoyed a daily Ashtanga practice since. She is also an E-RYT200 teacher trainer, focusing on advanced postures, yogic philosophy and Sanskrit. As a massage therapist, the healing quality of yoga is her primary focus. Angie is also an artist and filmmaker and has produced three films about yoga: ‘Mysore Magic’ , ‘Ashtanga Yoga with Basia Lipska’ and ‘‘Prenatal Flow with Basia Lipska’. Angie lives in Bismarck, ND with her husband and two kids, who keep her very focused on practicing the “seventh series.

No pre-registration available for event.
Who: Open to the public
Cost: $ 40 w/o CEU’s $50 w/ CEU’s
Contact Us: