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Auckland 20 hour Prenatal Yoga Teacher Training Weekend Intensive

This 20 hour intensive is designed to equip you with greater knowledge, confidence and a comprehensive ‘tool kit’ of appropriate asanas (postures) and practices for safely teaching pregnant women during all stages of pregnancy and to prepare for birth.


Studio 2, 13 Barry's Point Road, North Shore AUK, NZ 0622
Location Map

Type of Event

  • Teacher Training

Yoga Styles



May 30 to
Jun 1
11:30 amto16:30 pm

Saturday 30th May, 11.30am-6.30pm

Sunday 31st May, 11am-6.30pm

Monday 1st June, 8am-4.30pm



Course fees include comprehensive course manual and DVD.

Full Description

Bliss Baby Yoga is internationally renowned for offering quality yoga teacher training courses in the specialist field of Prenatal and Postnatal Yoga.

This 20 hour Prenatal Yoga Teacher Training weekend intensive is fun and practical, and will equip you with the skills and knowledge to safely and confidently teach yoga to women during all stages of pregnancy, and assist to prepare women for birth and the journey into motherhood.

Suitable for qualified yoga teachers, women’s health professionals, yoga teacher trainees and practicing yoga students who intend to undertake yoga teacher training.

We will cover the theoretical and practical applications, including:
- The three trimesters - psycho-physiological changes to mum and baby
- Birth: stages of labour; supporting a woman for a natural birth
- "The Golden Rules" - safety guidelines for prenatal students
- Sequencing for prenatal yoga - the 5 prenatal posture groups
- Prenatal yoga therapy / applied anatomy & physiology: back problems and pelvic instabilty during pregnancy; other common prenatal complaints
- Pelvic floor and squatting
- Working with props to modify for various stages of pregnancy
- Prenatal Restorative Yoga
- Prenatal partner yoga
- Pranayama and Yoga Nidra for pregnancy and birth

For further info and bookings click here: