August Iyengar Retreat Spello/Umbria
You will be practising standing, sitting and inverted postures, as well as restful and restorative postures. You will focus on the alignment of the body with the help of props such as bricks, belts, bolsters, weights, chairs and ropes.
Type of Event
There will be two 2-3 hour classes every day and one organised excursion without yoga. Non-participating partners are welcome. Special diets can be catered for. The accommodation (ensuite single room) is in the Spello convent in the historic town centre. Spello is a Roman fortress town in Umbria on the doorstep of Assisi, with excellent views of Foligno and towards Perugia. Spello’s pleasant and lively historic centre is ideal for shopping, strolling around or having a coffee or aperitivo in one of the many bars or a snack in one of the small delis.