AuthenticiTy breeds Gravitation- the hips don't lie FORREST yoga
A FORREST yoga workshop with Jambo - anathomy of the hips and a Forrest yoga class working on the hip area also working with an awareness of tensions stored in the hips.
Type of Event
Authenticity Breeds Gravitation Forrest yoga Jambo has toured the world teaching FORREST yoga - he is a gifted and exceptional teacher funny and warm natured
At this workshop Jambo Turong- an experienced body worker and functional anathomist will talk about the anathomy of the hip helping attendees to better understand the structure and function of the hip in practice.
However, anatomy is just one part of yoga - where the real magic of Forrest yoga is found, is the acknowledgement and brave exploration of the emotional layers hidden away in the body. Jambo is skillful facilitator and creates a safe space to delve deep.
The hips don't lie! There are a lot of stored tension in the hips and pelvic area. These tensions are easily associated with expectations from society and our personal history. This workshop unlocks the psychological tensions stored in the anatomy of our hips. Expect to feel more space in your life.
When there is more space in the hips, stubbornness is relieved and there is room for growth. Expect to experiment with head to ankle and pigeon variations that will enable you to track deep hip opening that brings a new layer of joy into your life.
Jambo willl also allow experimentation with arm balance variations which helps the hips feel as though they are flying open!
This promises to be an uplifting afternoon.
Please contact me for payment and to reserve a space on this workshop