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Autumn Grattitude

AUTUMN APPRECIATION – AN INWARD JOURNEY…Autumn is a time of transformation – the end of the growing season – a falling away of outer-directed energy.



Yoga Orchid
Average: 5.0 of 5 stars

3 Reviews

The Purley Sports Club, Purley England, GB CR8 3PF

Type of Event

  • Workshop

Yoga Styles



Nov 10
14:00 pmto17:15 pm

A Saturday Afternoon - ultimate Chill - a rejuvenating and relaxing Yin yoga session.



Full Description

Autumn encourages us to remember that life is a continuous cycle of taking in and letting go. This will be a rejuvenating and relaxing Yin yoga session to nourish, stimulate and balance physical, emotional and energetic systems – especially beneficial to anyone who finds this time of the year difficult.

Yin yoga serves as a platform for self – enquiry. During this 3 HOUR workshop we will turn inward, explore the Lung & Large Intestine meridians and observe the differences between one side of the body and the other.