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Autumn Intensive

A 3 hour vinyasa style class to tune in to the elements of Autumn. This class also ends with about 40 mins of restorative yoga.
All set to an amazing sound track.

22 A Moe Plaza, Moe VIC, AU 3824
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 11
2015
10:00 amto13:00 pm

Autumn begins the slow retreat back to bareness.

Day by day, moment by moment, we can peel off the layers. Just like the trees begin to shed their leafs, we too can strip back to what really matters.

So in our Yoga practice this means showing up moment by moment. In this class you will encourage you to become fully present through slow, focused and committed movement. There is no concern as to how much you can do or how deeply the pose is expressed, only how well you listen and how intelligently you respond.

Learn to meet yourself where you are at, where life has taken you and perhaps find you have more strength that you realised!

This is a Vinyasa style class, flowing from one pose to the next. Some more advanced poses are offered, so some Yoga experience is required.

Enjoy the group energy and the up-lifting music that goes with it.

The 3 hour journey ends with restorative Yoga for the full spectrum of the practice.

Price

$50 AUD

Please prepay to secure your place

Full Description

Autumn begins the slow retreat back to bareness.

Day by day, moment by moment, we can peel off the layers. Just like the trees begin to shed their leafs, we too can strip back to what really matters.

So in our Yoga practice this means showing up moment by moment. In this class you will encourage you to become fully present through slow, focused and committed movement. There is no concern as to how much you can do or how deeply the pose is expressed, only how well you listen and how intelligently you respond.

Learn to meet yourself where you are at, where life has taken you and perhaps find you have more strength that you realised!

This is a Vinyasa style class, flowing from one pose to the next. Some more advanced poses are offered, so some Yoga experience is required.

Enjoy the group energy and the up-lifting music that goes with it.

The 3 hour journey ends with restorative Yoga for the full spectrum of the practice.

Please book your space.
Investment – $50