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Autumn Yoga Intensive

5 days of early morning yoga pranayama + meditation for healthful harmony with Autumn and the Metal Element
Open and activate your lungs to vitality of life force



Avalon Beach Surf Life Saving Club1275023
Avalon Beach, Avalon Beach NSW, AU 2107

Type of Event

  • Workshop

Yoga Styles


Apr 15 to
Apr 19
06:00 amto07:30 am

Time: 6 - 7.30am
Date: 15th - 19th April



Full Description

Autumn Yoga Intensive
The Metal Element
6 - 7.30am
April 15th- 19th 2019

Early morning yoga pranayama + meditation

Theme is Let go

A time to harmonise with Autumn’s contractive energy.
Opening lungs, improving your breathing.
Enhancing vitality of life force throughout body and mind.

Toned body and improved organ functioning.

Releasing toxins + negativity

Gain greater clarity and motivation.

Focus: Elimination, Respiration, Purification.

Balancing Vata

All welcome. Bookings only. 

Investment $150. Autumn Ebook included 
Beautiful Ocean Front Venue: Avalon Beach Surf Club