Type of Event
This retreat is an excellent opportunity for renewal, supported by yoga practice, tasty organic vegetarian food and the energy of the nature around you at Bala Brook on the edge of Dartmoor. Together we will create the space for you to unwind and connect with your inner source of joy and aliveness in a warm and friendly atmosphere. The weekend will offer a programme of yoga, breathing exercises and meditation as well as other activities such as Circle Dance and guided walks exploring the atmospheric Autumn landscape surrounding Bala Brook. There will be morning and late afternoon yoga sessions as well as meditation before breakfast. All levels are welcome but to benefit most it is advisable to have some basic experience of yoga.