Status message

This event has expired.

Awakening the Chakras: Journey into the Subtle Body

The chakras are vortices of energy running up your central channel, helping your body absorb pranic energy from your life the way your body absorbs nutrients from food. In this four-part series, you'll learn how to use the chakra system as a map of consciousness in your body and in your yoga practice.

Where

Flow Yoga Center, 14th Street
Average: 5.0 of 5 stars

1 Review

US

Type of Event

  • Workshop

When

Jan 14
2016
19:00 pmto20:30 pm

This is an on-going workshop, the complete dates are:

FOUR THURSDAYS 7:00-8:30pm
Jan 14, 21, 28 & Feb 4 (2016)

Price

$150

$150 for the series
Flowpass Members 10% discount.
Flow Staff 15% discount.

Full Description

All levels welcome, register online or email Space is limited; register early!

The chakras are vortices of energy running up your central channel, helping your body absorb pranic energy from your life the way your body absorbs nutrients from food. In this four-part series, you'll learn how to use the chakra system as a map of consciousness in your body and in your yoga practice.
When the chakras are in alignment, energy flows upwards and contributes to a sense of balance and harmony, known as satva. Come learn techniques and practice vinyasa flow to activate the satvic quality of the chakras. Topics we'll cover through this series include:
An understanding of each of the chakras and their associations with qualities of the body, mind, and spirit
How over- or under-active imbalances in the chakras affect your quality of life and wellness
Mudras, mantras, and postures to balance each chakra (each class will include an hour of physical practice)
Learn to interpret physical sensations as indicators of energy moving through the chakras
Learn practical lifestyle choices to balance each chakra
All levels welcome, sign up at or email