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Ayurveda

Ayurveda Workshop

Where

Monona Yoga Center
Average: 5.0 of 5 stars

2 Reviews

320 West Broadway, Monona WI, US 53716
Location Map

Type of Event

  • Workshop

Levels

When

Apr 24
2016
14:00 pmto16:00 pm

Learn how to form daily and seasonal routines, diet, behavior and yoga asanas to keep one’s unique constitution in balance.
There will be a cooking demo, a chance to determine your own unique constitution, and follow-up series for each constitution that will provide detailed guidelines on how to find balance.

Price

$25

Full Description

Come and learn about this sister science of yoga also known as the science of life.
(Ayur=life, Veda=Science)

Originated more than 5,000 years ago, this science helps us to live a healthy and balanced life that is in harmony with the environment.

-Learn about the three fundamental energies that govern our inner and outer environments and make up our own unique constitutions.
-Learn how to form daily and seasonal routines, diet, behavior and yoga asanas to keep these energies and constitutions in balance.

There will be a cooking demo, a chance to determine your own unique constitution, and follow-up series for each constitution that will provide detailed guidelines on how to find balance.

Sunday, April 24, 2-4pm $25