October 15th, 2016 at Supercharge Foods, 1902 East Washington Avenue, Madison, WI 53704
Cost: $35 (drop check for “Surya Asija” or cash at Supercharge Foods)
$35.00 by check (for Surya Asija) or cash.
Originating more than 5,000 years ago, this science helps us to live a healthy and balanced life that is in harmony with the environment.
In this workshop, you will learn:
- about the three fundamental energies that govern our inner and outer environments and make up our own unique constitutions.
- how to create daily and seasonal routines, diet, home therapies and yoga asanas to keep those energies and constitutions in balance.
- how to use color therapy and aromatherapy to add additional balance for each constitution.
*There will be a tasting of Kitchari, a mono diet that is used in Ayurveda’s signature cleansing technique, Panchakarma.
Online quiz available at: