Ayurveda and Yoga Retreat
An all-inclusive 3, 5, or 7 day retreat encompassing Ayurveda, Yoga and Panchakarma. It includes private consultation with Dr. Amrit Raj, daily yoga, Ayurvedic cuisine and meditation.
Type of Event
(ignore given times) Courses are available throughout the year, contact for details. Retreats are available for 3, 5 and 7 nights, all inclusive.
Prices depend on chosen room and duration of retreat:
3 day retreat: 250-300USD
5 day retreat: 400-500USD
7 day retreat: 550-680USD
Your all inclusive Ayurveda and Yoga Retreat includes:
Consultation With Dr. Raj
Adhering to the highest professional standards and working with integrity, Dr. Raj will perform an individual consultation at the beginning of your retreat. The consultation process takes into consideration individual constitution by pulse diagnosis and other methods.
Daily Panchakarma Treatment Program
Panchakarma is the detoxification process which removes toxins from their sites of origin for cleansing, purification and detoxification of the body. Panchakarma treatments are both powerful preventative medicine for those already in good health and highly effective in treating those with specific ailments. A specific treatment program is created based on your consultation with Dr. Raj; treatments are performed by scientific, authentic and systematic methods.
Benefits of Panchakarma
Eliminates toxic conditions from the body and mind
Restores your unique constitutional balance
Improves health and wellness
Strengthens the immune system
Improves energy and vitality
Improves functioning of sensory and motor organs
Creates brilliance and luster of complexion
Accelerates recovery from mental and physical disorders
Induces deep relaxation
Our chef’s hygienic practices compliment the Ayurvedic cuisine which sustains the good health of our guests. Much of the food used to create the 3 meals served per day is locally grown and organic.
Asana & Pranayama
2 asana/pranayama classes per day are offered in our yoga/meditation hall. Wooden floors, mountain views and ample windows create a comfortable and serene practice environment.
Maa Yoga Ashram, newly constructed in 2010, is a safe, clean, secure facility providing modern amenities which make Western guests comfortable. Our friendly staff exemplifies true Indian hospitality and makes our guests feel well cared for during their stay.
Our ashram contains 8 guest rooms, each equipped with attached Western style bathroom, plentiful hot water, marble floors and ceiling fans. All rooms are bright and airy, some have beautiful views of the Himalayan foothills.
Located in the Tapovan area of Rishikesh, Maa Yoga Ashram is located in an area a bit removed from the center of activity, yet allows for an easy 15 minute walk to the Laxman Jhula area of Rishikesh. We selected a location with sweeping views of the Himalayan foothills to provide an environment most conducive to healing and contemplation.
See our website for more information on available rooms and pricing.