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Ayurveda: Applying Principles of Self-Healing

Ayurveda originated 5000 years ago from India. This sister science to Yoga is a complete, natural system of health which addresses you on all levels – body, mind, and spirit. It seeks to balance you according to your unique needs, maximizing your quality of life.


9000 W 88th Ave, Westminster CO, US 80005
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Type of Event

  • Workshop

Yoga Styles



Jul 30
13:00 pmto16:00 pm

1:00-4:00 at Maitri Yoga Center



Continuing Education Credits Available for Registered Yoga Teachers.

Full Description

In this workshop with Liz, you will:

*Daily practices for supporting optimum health
*To create patterns of well-being through lifestyle decisions
*Methods for tailoring your habits for your doshic type
*How self-awareness and courage relate to health and healing
*Constructive ways of working with injury and illness